Just a quick post to add some more things to the weight loss shopping list.
Last night at the "whale weigh station" I stood on the scales and I have lost a further 2 1/2 lbs. That means so far I have lost 1 stone. :)
This is the equivalent of :
Two bags of flour
One bag of rice
One bag of sugar
Two tins of cat food
One small bag of ground almonds
One small bag of sesame seeds.
Our leader gave me a green glass pebble to represent my stone. The first of many I hope :)